08 Apr - Laughter Therapy - Punjabi Family Laughs with Ranjodh Singh & Dr. Preetinder Grewal

Start Your Day With a Smile: Today's Laughter Therapy Spirit

There is a special kind of magic in the way a child’s laughter can sweep away the stress of a long week. On today's episode of Laughter Therapy, hosted by Ranjodh Singh on Radio Haanji 1674 AM, we leaned into that magic. Joined by guest Dr. Preetinder Grewal, the show turned into a beautiful reminder that joy isn't just a feeling—it is a habit we can build together as a community.

What is Laughter Therapy?

Laughter Therapy is a daily morning tradition for Punjabi families across Australia and Singapore. The show is split into two heartwarming segments. It begins with the kids, who call in to share their innocent stories, chutkule (jokes), and bolian (Punjabi folk couplets). These young stars bring a sense of wonder that sets the tone for the entire day.

In the second half, the adults join the conversation, maintaining that same spirit of lightheartedness. Whether it is solving tricky bujaratan (riddles) or sharing a funny family anecdote, the goal is simple: to help every listener start their morning with a genuine smile. It is about more than just comedy; it is about emotional bonding and keeping our cultural roots alive in the diaspora.

Ranjodh Singh and Dr. Preetinder Grewal — Today's Energy

Today, Ranjodh Singh was joined by Dr. Preetinder Grewal, who brought a thoughtful perspective to our morning fun. Dr. Grewal spoke about the philosophy of laughter, explaining that even when we don't feel like smiling, "faking it until you make it" can actually turn happiness into a natural part of your personality. It was a great balance to the high-energy jokes shared by our callers.

The hosts interacted beautifully with young callers like Shreya, who talked about her love for blueberries and strawberries, and her four-year-old brother, who was bursting with excitement about his monster trucks and the animals on their family farm. From Mannat’s funny story about "invisible ink" on the playroom walls to Japleen’s joke about a doctor testing his pen on a prescription pad, the chemistry between the hosts and the community was pure joy.

Why Laughter Therapy Matters

For many Punjabi families living in Melbourne, Sydney, or Singapore, this show serves as a vital bridge. When we hear children like Fateh Singh or Arnav sharing riddles about calendars, or Asis Kaur talking about growing pumpkins and aloe vera in the garden, we see the next generation embracing their heritage with pride. It keeps the Punjabi language flowing in our homes in a way that feels natural and fun.

This episode also featured traditional bolian and the peaceful recitation of Ek Onkar, showing that our laughter is deeply rooted in our values. By setting aside our grievances for just an hour each morning, we create a space where stress cannot follow. It is a daily reminder that no matter how busy life gets, there is always room for a good laugh and a shared story.

Frequently Asked Questions

What is Laughter Therapy on Radio Haanji?

Laughter Therapy is a daily morning show on Radio Haanji 1674 AM, Melbourne, where Punjabi kids and adults call in live to share chutkule (jokes), bolian (folk couplets) and bujaratan (riddles), bringing community laughter every weekday morning. It focuses on stress relief, family bonding, and celebrating Punjabi culture through humor and conversation.

Who hosts Laughter Therapy?

The show is hosted by popular presenters like Ranjodh Singh and Yash, often featuring special guests like Dr. Preetinder Grewal. The hosts engage with callers of all ages, creating a warm and inclusive environment. They encourage children to participate, helping them build confidence while speaking Punjabi in a fun, supportive setting.

Where can I listen to Laughter Therapy?

You can listen to Laughter Therapy live on Radio Haanji 1674 AM in Melbourne. For listeners worldwide, including Singapore and India, the show is available to stream via the Radio Haanji website or mobile app. Previous episodes are also uploaded daily to major podcast platforms like Spotify and Apple Podcasts.

Can I call in and take part in Laughter Therapy?

Yes, Laughter Therapy is an interactive live radio program. Children and adults are encouraged to call the station during the broadcast to share their own jokes, riddles, or songs. It is a popular platform for the Punjabi diaspora to connect, share family stories, and participate in the vibrant community dialogue.

What are chutkule, bolian, and bujaratan?

These are traditional forms of Punjabi expression featured on the show. Chutkule are short, witty jokes. Bolian are rhythmic folk couplets often sung during celebrations. Bujaratan are clever riddles that challenge the listeners' wits. Using these terms helps the community stay connected to their linguistic heritage and traditional storytelling methods.

Listen Now

Catch today's episode of Laughter Therapy free on all platforms:

• Spotify — Radio Haanji Podcast
• Apple Podcasts
• Radio Haanji iOS App
• Radio Haanji Android App

Radio Haanji 1674 AM is Austalia's Punjabi community radio station.
Listen free at haanji.com.au | Spotify | Apple Podcasts | iOS App | Android App
Serving the Punjabi community in Australia, Canada, Singapore and world wide.